As if life wasn’t already difficult being a woman that many of you may even have to suffer from hormonal imbalance! As a woman, your well-being depends on several hormones, but the most important of them all is the female hormone or progesterone. Its balance is extremely important for a energetic, healthy, and disease-free life. When the hormone isn’t produced by your body at the optimal levels, there can be many unpleasant and unwanted side effects.
Many doctors suggest hormone replacement therapy or HRT in order to combat the side effects of progesterone hormonal imbalance. However, before you make the decision to go in for HRT, it’s recommended that you be sure of the fact that you are indeed experiencing signs and symptoms of progesterone hormonal imbalance.
Why is Progesterone Important?
Progesterone produced in your body is very important because it:
Balance and controls the actions of estrogen. Estrogen is a hormone that promotes the growth of cells in your body. However, it is possible that Estrogen may promote excessive or lower growth than required by your body. Fortunately, progesterone in your body keeps a check on the growth of cells and ensures that they are produced only in required quantities.
Ensures ovulation, which in turn promotes the production of natural progesterone in your body. Both the female hormones: progesterone and estrogen coexist in your body and balance each other. Variation in their balance often leads to damaging effects in your health, leading to hormonal imbalance.
The quantity of estrogen and progesterone produced in your body varies every month and is dependent on external and internal factors like stress, diet, exercise, and very importantly, Ovulation or Lack of it. Estrogen is released in your body during the first two weeks of your menstrual cycle. Progesterone, produced by your ovaries, is released if there is ovulation. Typically, in a 28 days period, the levels of both the female hormones fall leading to menstruation.
However, even if you have your menstrual period, it is possible that ovulation doesn’t happen, leading to less or no production of progesterone. This means that estrogen WILL NOT be balanced by progesterone hormone, triggering progesterone hormonal imbalance!
Signs & Symptoms of Progesterone Hormonal Imbalance
Signs and symptoms of hormonal imbalance are testaments of the fact that you suffer from progesterone deficiency or estrogen dominance. Since these symptoms are unpleasant and can cause complications in your personal and professional life, consulting a physician is highly recommended.
• Allergy symptoms
• Wrinkly skin
• Hair loss
• Facial hair growth
• Weight gain
• Inability to manage stress
• Urinary tract infections
• Yeast infections
• Low libido
• Fibrocystic breasts
• Uterine cancer
• Ovarian cancer
• Pre-menopausal bone loss
If you have these signs and symptoms you might consider having a hormone imbalance test done.
Since most women in their early to mid 30s and 40s experience some signs and symptoms of progesterone hormonal imbalance that eventually lead to slowdown of their reproductive system, it is important to make immediate lifestyle changes, follow stress management techniques, maintain a healthy diet, and seek treatment for this problem from an expert physician.