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Posts tagged folic acid deficiency

6 Signs and Symptoms of Elevated Homocysteine

Introduction Homocysteine is a naturally occurring amino acid that is produced by the body and found in blood plasma. Amino acids are considered to be the building blocks of all the body’s proteins. A homocysteine is a product that is naturally made and is commonly acquired from consuming meat. Homocysteine levels vary with a person’s [...]

Seeing the Value of Folic Acid During Pregnancy

Folic acid or folate is a water soluble element of vitamin B9. Vitamin B9 is important to several body functions like cell division and growth. Children and adults are actually recommended to take in folate for healthy red blood cell production and prevention of anemia. Folic acid naturally occurs in foods as folate and is [...]

What Folic Acid Is & Where It Comes From

Folic acid (C19H19N7O6), also known as pteroyl-L-glutamic acid, Vitamin M, folate, folinic acid, folacin etc., is a water soluble compound which is better known as vitamin B9 to “normal” people who live outside chemistry Labs! It is found mostly in leafy green vegetables like kale and spinach, orange juice, and enriched grains. Several studies have [...]

Folic Acid Deficiency Test

Folic Acid and Vitamin B9 Folic acid is an important nutrient coming from the vitamin B class. Folic acid is a key component in developing the RNA and DNA of the cells. Improved vitamin B levels are important in the health and wellness of an individual. A healthy folic acid level is important to have [...]

Warning Signs You May Be Out of Balance: Folic Acid

Folic acid is an essential component of the human body. Folic acid and folate are water soluble and are actually a form of vitamin B9. We all get our folic acid from the foods we eat. Or, if your diet is not naturally rich in folate, you can take a dietary supplements to get your [...]

Dietary Folic Acids:Why Do We Need More?

Macho-man – that’s what most of the kids next door aspire to be, especially when cable operators keep on pounding their little minds with Arnold movies! This reflects the natural animal tendency to grow strong and live healthy, & we are no exception as far as basic instincts are concerned! For a healthy body & [...]

Are You Folic Acid Deficient?

Until recently, the role of Folic acid in the prevention of diseases had been ignored. Even the most obsessed health food enthusiast knew nothing about the importance of a Folic acid rich diet. That was until research eventually unearthed the myriad ways in which Folic acid affects health and wellness. In the light of evidence [...]

Why You Need Folic Acid and How to Keep It

Folic acid is essential to the human body. Also known as folate, it is the water soluble form of Vitamin B9. Vitamin B9 is responsible for the production of new cells and replication of DNA. I would say that is a pretty tall order to fill. So when the levels of folic acid are not [...]