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Hormone imbalance can occur in both men and women. However, since many of its symptoms are associated with menstrual cycle, perimenopause, menopause, and thyroid disorders, it becomes more prevalent in female than in male. Nutrition and lifestyle play a critical role in balancing the hormones produced by your body. Once you enter your 40’s you [...]
Progesterone is a natural hormone created by a woman’s body as part of its reproduction cycle. It is the hormone responsible for signalling women’s fertility and it regulates the menstrual cycle. When a woman gets pregnant, the progesterone is necessary to guarantee a safe pregnancy. Low production of the hormone will make it hard to [...]
Imbalances of progesterone levels can occur from multiple conditions such as menopause, pregnancy, adrenal hyperplasia, certain cancers and PMS. The symptoms of this imbalance are relatively small (tender breasts, changes in libido, mood swings, and irregular periods among them) but the toll they can take on our quality of life can be dramatic. Infertility, an [...]
