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Posts tagged vitamin b complex

Vitamin B12 Deficiency: Causes, Signs and Symptoms

Vitamins supplements are selling like hot-cakes nowadays. However, a significant proportion of consumers are merely driven by the notion that vitamins-are-required-for-a-good-health and have a very little idea of what they really are! Vitamins are a group of organic substances which cannot be synthesized in sufficient quantities by an organism, and must be obtained from the [...]

Vitamin B Complex: A Special Focus On Pregnant Women

Vitamins are a group of organic substances essential in small quantities to normal metabolism. Vitamin B complex, originally thought to be a single vitamin, has now been separated into several B vitamins:

Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6 (pyridoxine)
Vitamin B7 (biotin)
Vitamin B9 (folic acid)
Vitamin B12 (cobalamin)

These vitamins display an interplay of [...]