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It is common knowledge that in order for us to have a healthy and balanced lifestyle, we need nutrients and vitamins from the daily food we consume and other supplements. Vitamin B12, commonly called cobalamin—because it contains cobalt, is one of the many types of vitamins our body requires to cope with the daily demands [...]
It is common knowledge that in order for us to have a healthy and balanced lifestyle, we need nutrients and vitamins from the daily food we consume and other supplements. Vitamin B12, commonly called cobalamin—because it contains cobalt, is one of the many types of vitamins our body requires to cope with the daily demands [...]
It is common knowledge that in order for us to have a healthy and balanced lifestyle, we need nutrients and vitamins from the daily food we consume and other supplements. Vitamin B12, commonly called cobalamin—because it contains cobalt, is one of the many types of vitamins our body requires to cope with the daily demands [...]
Most of us take our health and wellbeing for granted. We eat larger amounts of meat than vegetables and we don’t even take into consideration that we probably need extra vitamins and minerals to help our bodies continue to function properly. Although you may not know it, you might already be experiencing vitamin deficiency. And [...]
Vitamins supplements are selling like hot-cakes nowadays. However, a significant proportion of consumers are merely driven by the notion that vitamins-are-required-for-a-good-health and have a very little idea of what they really are! Vitamins are a group of organic substances which cannot be synthesized in sufficient quantities by an organism, and must be obtained from the [...]
Intestine or intestinal tract is the part of the alimentary canal between the stomach and the anus. It is a major part of digestive system where it helps in digestion and absorption of digested food. So, it comes in direct contact with any & every thing that is taken orally, be it food or medicines. [...]
The human body consists of a complex network of processes all working together in a seamless rhythm. These processes often occur without you even knowing about it. Most of the time, we only learn of certain bodily processes when there is a problem with one of them. In fact, you probably won’t even know what [...]
Vitamin B12 is responsible for much in the body and never is that more apparent than when you become B12 deficient. It is vitally important in the process of DNA synthesis and even has a role in neurological function. In order for the body to process B12 properly, you need to have several organs functioning [...]
Vitamin B6 is vital to normal body function as it is involved in starting reactions involving substances called amino acids. It is a real team player as well. When processed in combination with vitamin B12 and folic acid, B6 can help prevent and fight heart disease as it can help to process homocysteine, a substance [...]
Vitamins are a group of organic substances essential in small quantities to normal metabolism. Vitamin B complex, originally thought to be a single vitamin, has now been separated into several B vitamins: Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Vitamin B5 (pantothenic acid) Vitamin B6 (pyridoxine) Vitamin B7 (biotin) Vitamin B9 (folic acid) [...]
