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Posts tagged Vitamin D Deficiency

Sun Exposure and the Truth about Vitamin D Deficiency

Vitamin D is important for the body because it is essential for bone develop and may help prevent other diseases like cancer and heart disease. Vitamin D is a unique type of vitamin, because you may take it orally or let the body synthesize the sunlight that it absorbs (cholesterol helps synthesize absorbed sunlight).   [...]

5 Reasons Why You Should Test for Vitamin D Deficiency

Vitamin D deficiency signs and symptoms can range from muscle pains, to insomnia, to fatigue. At face value, these signs maybe nothing harmful and will not make us bother to take any tests that would explain or interpret to us further implications on our health. But would we really know they’re harmless if we don’t [...]