Most of us take our health and wellbeing for granted. We eat larger amounts of meat than vegetables and we don’t even take into consideration that we probably need extra vitamins and minerals to help our bodies continue to function properly.
Although you may not know it, you might already be experiencing vitamin deficiency. And if [...]

Posted under Nutrition. Tags: minerals, Vitamin A deficiency, vitamin b12, vitamin D supplement, vitamin deficiency, Vitamin E, Vitamins. Comments: None

Vitamin B12 is responsible for much in the body and never is that more
apparent than when you become B12 deficient. It is vitally important in the process of DNA synthesis and even has a role in neurological function. In order for the body to process B12 properly, you need to have several organs functioning in [...]

Posted under Nutrition. Tags: anemia, dna, nutrients, vitamin b, vitamin b1, vitamin b12, vitamin b12 deficiency, vitamin deficiency. Comments: 28

Vitamins are a group of organic substances essential in small quantities to normal metabolism. Vitamin B complex, originally thought to be a single vitamin, has now been separated into several B vitamins:

Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6 (pyridoxine)
Vitamin B7 (biotin)
Vitamin B9 (folic acid)
Vitamin B12 (cobalamin)

These vitamins display an interplay of [...]

Posted under Nutrition. Tags: AIDS, amino acid, amino acids, anemia, antibodies, b vitamin, b vitamins, Colon, Colon Cancer, dna, nutrients, pregnancy, vitamin b, vitamin b complex, vitamin b1, vitamin b12, vitamin b3, vitamin b5, vitamin b6, vitamin b9, vitamin deficiency. Comments: None

A Vitamin B12 deficiency can really be quite serious. A lot of people don’t even know of this condition, which is a considerable problem if people want to prevent it! However, there is one group of individuals that should be especially cautious when it comes to this sort of lack: vegans.
Vegans who cut out all [...]

Posted under Nutrition. Tags: anemia, b12 vitamin, home test, home test kit, vitamin b, vitamin b12, vitamin b12 deficiency, vitamin deficiency, vitamin levels, vitamin supplements. Comments: None

Homocysteine is an essential element of the human body. It is actually something called a homologue of cysteine, which is an amino acid. So while homocysteine is naturally occurring in the body, in high levels it can be very dangerous to your wellbeing. Elevated homocysteine can occur when the body is deficient on one or [...]

Posted under Nutrition. Tags: amino acid, Cholesterol, elevated homocysteine levels, heart disease, high cholesterol, homocysteine level, homocysteine levels, vitamin b12, vitamin b6, vitamin b9, vitamin deficiency. Comments: 1